Feedback current athletes in triathlon coaching

Petra Vögeli
Roy gives me the perfect setting for two reasons. It started first to fit a nice and new triathlon frame , it was the perfect setting for my new bicyle and motivated me for more focused triathlon training - his personal coaching was the second thing! How fascinating, varied and intense preparation that i do for the Ironman in Zürich, I can see now that  it works with him. Although I'm only three months in his coaching, I feel in good hands and can benefit a lot from his experience. Thank you!



Markus von Bergen
"I've been driving about 3 years, some IXS bike race, in 2011 it was then almost the whole series and the effort has greatly increased. I met Roy by accident  because of an used SRM  i could buy for the Racebike  I felt from the start well with Roy, he made ​​me calm and professional advice and told me the SRM good and understandable. Therefore, I decided for the training module bike. Roy supported me ever since dand i have done very well so far, in and around the training. He takes the time necessary for the individual needs and weaknesses and to make the training accordingly.


Sergio Syfrig
"I met Roy as a triathlon rocky. He understood my needs immediately and myself as a person .  Through a targeted, efficient and simple understandable training plan and a world-class competitive service, at the Zuri-Triathlon 2011 a successful finished my first. Roy provides me not only optimum support in training, but what is for me as a beginner just as important, a comprehensive consulting in the areas of nutrition and materials, and extremely practical advice on the mental part of sport. in short, Roy's coaching leaves me with no requests! "


Hans Schallenberger
After racing in duathlon competitions, I will re-orient myself 2012, I would like to do 2-3 short-distance triathlons. As I learn to swim and must improve the running, I was looking for a coach who offers the complete training package. With Roy, I've found the person who brings experience in all areas. What I find very positive is that he can feel where my weaknesses are and adjusts the workouts accordingly. I've only been since November 2011 with Roy and I am convinced that we have found the right coach.



Dino Cerutti
I came along on Roy Hinnen when i had  a problem with my SRM power meter. After a sympathetic positive first impression, a few introductory training sets "last summer and the sighting of the new in Roy's offer related training module" cycling "stand fast for me the question in the room if I want to take advantage of this. The decision was made ​​quickly, and I have never regretted a second. Even after a relatively short period of time in training I feel very good hands with Roy. Roy is an athlete / coach with a huge pool of experience and competence. He probably has the gift to perceive the athletes individually and intuitively correct, "tackle" to get the best out of him. I feel his training as a very structured and demanding, my body reacts to the compound stimuli, the legs are faster, stronger, and the head I've already made ​​progress properly. I am left no questions unanswered, thinking along is allowed, or rather encouraged! File replaced by SRM's I get constant input, corrections, and it motivates me to train separately, if I know that every move is recorded by SRM and can be analyzed by the trainer. I feel cared for holistically! This also means that I'm eating a little adapted to his advice and changed which has an advantageous noticeable feeling in my body. I am with Roy and personally feel very comfortable the whole thing really makes a great training experience.

Tizian Rausch
My name is Tizian Rausch i am 18 years old and training hard in cycling for 4 years. In search of a good coach, who brings much experience and has very good skills with the SRM, I came to Roy. With Roy I've found the perfect coach to further develop my skills and performance!





Philipp Schmahl
I got to know Roy at the Ironman in 2010 in Zurich, when he told me the benefits of SRM bike trainings per watt display brought closer. I immediately noticed his ability and intuition to fully adjust to the athletes and really comfortable in it pure. I then decided to fast for a coaching program with Roy. Roy is someone who tells you what you do not want to hear and see the shows you what you do not want in order to exploit your full potential you understand. Roy created mentally stronger athlete. He has the ability to create a coaching environment that focuses on trust and participation of athletes. Roy It is a very personal concern that his athletes develop and bring out the best in themselves.

Florian Blumenthal
After my first triathlon season, I wanted to push this further planned and structured but also very time-intensive great sport. I was looking for a partner who can continue to bring me in spite of family and work. After several searches and comparisons it was clear to me that the coaching of Roy Hinnen fits me perfectly. With him they are well looked after and very knowledgeable and even at different life situations there are always a way to pass along the many training sessions. I look forward to the second season and am excited to see what he can to get everything out of me.
 

Marc Jaberg
Geared to the search for a triathlon coaching the personal to me, I came across on the Internet on Roy Hinnen. After 4 years of triathlon training and a few sprint triathlons in the summer of 2011 I would like to move to the Olympic distance. Roy has shown me in the run, bike and swim coaching where and how I can improve in every discipline. For me than 38 years of amateur triathlete while some challenges are overcome, but with the training plans of Roy, I'm full of confidence and motivation in the new season. I am glad to feel with Roy, then found a competent and experienced coach. It's fun and you can learn a lot from him.

Myriam Hertig
In the search for a suitable neoprene, I was on the Internet on Roy attention. I was impressed with his website and the selection of products. My research had proven themselves accordingly. I met with Roy, someone like me for custom wetsuit, who convinced me and qualitatively. There was a swimming coaching, in which he gave me valuable advice about my phobia in the lake, as well as beneficial advice on optimizing my swimming technique that was on its way. Meanwhile, I was able to Roy broadened my horizon running. From old training habits was a restructured plan, which is wonderfully focused on the goal to improve my running time. Roy has advised me well on all levels. I am very grateful to him for that!

Sara Malzach "In search of support for entry into the adventure triathlon, I came across Roy. I felt from the beginning with competent advice and was able, thanks to a concerted me plan for you and many valuable tips to start perfectly. I appreciate Roy's individual and holistic care. The Working with him is great fun. I'm looking forward to the coming months of training. "

Martin Studer "Roy Hinnen has given me the edge to my first marathon with pleasure (and I mean really!) To run, without compromising my ambitions have remained on the track. In the very first phone call Roy put the bar and it was me clear that there are at Roy Hinnen coaching is about much more than "just" running the marathon is training schedule, equipment recommendation and Wettkampfernährungstips works perfectly -. this had although I pause four weeks due to injury before the Zuerichmarathon until a week before the race training. More importantly for me, however, the view of life, who shares Roy and me so has helped my professional travel program with the training rhythm to reconcile. from unstructured opportunity jogging, an efficient and goal-oriented marathon. Roy is a great coach, goals and expectations with the possible consistent brings. Thank you Roy! "

Alexandre Schwab "After my first half ironman that I finished in 5:28 without a prepared coach. I say about working with someone who had experience I could grow even more. Who better than Roy to help me work and to understand my weaknesses. this vision a former champion who motivates you and pushes you to listen to what he tells you to reach your goals short term and long term. Roy thank you for everything! "

Jürgen Knopp "In search of a suitable sport to get rid of my extra pounds, I have come across the Internet to Roy Hinnen. It was like a deja vu after 20 years as a recreational athlete. Roy gives me confidence that I was not too much and too intensive training, but can still achieve my personal goals. It can be varied and full of Magic Moment's and I am glad that I have appointed this year 2010 as my sports-Year. I want to train this year verletztungsfrei and look forward to any hint of Roy Hinnen, in order to realize my personal goals in triathlon year 2010/2011 "

Karin Imhof "Roy Hinnen I met via tele-top, which in September 2009 examined two candidates who've never run a marathon and after casting the opportunity were to be within four months, with Roy professionally prepared on it. As a half-marathon runner brought to run I have a sound foundation to build my endurance and learned to Roy and Others to much longer distances, while covering the ongoing energy needs. He has produced a sound training plan that will be my job, family and with my resources brought wonderfully consistent could. The efficient and goal-oriented training paid off not only with much joy, perseverance and self confidence, but also with the reach of my personal Zielbestzeit the night New Year's Marathon Zurich, where I am under 4 hours went happily into the new decade. Roy recognized very quickly where and how we can work together to bring out during this short preparation time, the best possible. He gave me not only expanded the horizon to drive x miles, but I also get the joy and passion for effective training! Thank you! "

Romano Iseppi "My coaching year with Roy I not only" victories "brought, even if one wants to do so secretly. I learned thanks to Roy also know my strengths and weaknesses. Roy has to show the property my strength and endurance training for me my Motivate weaknesses. Thanks to his training program, I can train more effectively. Thank you Roy! "

Cyril Albrecht "In search of a tri-bike I came to Roy in contact. After a few calls and a one coaching, in which I felt in good hands, I decided to let Roy coaching. Working with him makes animal fun that training is varied, exciting and with his competent support I look with confidence and above all looking forward to the coming months as well as training on the 2010 season. It could not therefore be better! "

Karsten von Flühe "After the decision to get involved in the adventure triathlon, it was clear to me, the best address for me to say Tridome and therefore Roy Hinnen I wanted a point of reference for all areas such as:. procurement, nutrition and coaching, I was perfectly in a short time equip and means to me designed training plan to start perfectly. It's great fun and with the knowledge of an experienced and successful coach like Roy to have, I can fully concentrate on our training.'m looking forward to training camp in Mallorca and in seasonal 2010!

Sarah Botta "By chance I found on the Internet, the entry-level seminar of Roy. This pleased me very well and made me even more fascinated by this sport. I had an absolute beginner no idea what to expect, training, nutrition and rest. In a Personal conversation with Roy, I decided on the FIT-coaching and never looked back. The care is great, it is tailored to me, if I have questions or problems with the training meets an email or a call and we will discuss the problem and he gives me back a new proposal with my ideas and always seek inclusions can. "

Sandra Patt "Really just a swimming coaching plan was that I finally really learn how to swim and use my tight swimming training time wisely. This swimming coaching has given me an immense amount to be related and I was talking out with Roy, that I he probably still will benefit very much can Because he is not "just" a coach in the traditional sense, but treats the athletes holistically and he / she accompanied with great sensitivity. Our work is only now just beginning, but I'm sure I have this year already bearing fruit can reap! "

Ralf Schmerer "Even in my youth I was able to enjoy a good workout program, but I still have the big step from the home club in Germany to Roy Hinnen Triathlon daring team. Roy gave to me to achieve with his friendly and competent way the feeling much and created one for me perfect training plan that I can translate very well. I'm glad made this big step and now have to be supervised by Roy perfect. "

Andreas Pletscher "In search of new ideas for my triathlon training, I'm on the Internet pushed Roy Hinnen and find anything. From the start, was able to show me new ways and Roy set a new course in my training. My bike training have received a new dimension. We now have the first Completed quarter of coaching and my expectations are fully met or exceeded. I look forward to the coming months. Thank you Roy! "

Bruno Syfrig "Roy has helped me achieve the same cost significantly better results one I have achieved in just 8 months to complete namely the Swiss Ironman in less than 12 hours. An improvement of nearly an hour, compared to last year I travel a lot. even more time boundaries, and therefore have trouble training, "off the shelf" to complete. Roy has the experience, the program optimally cut to my needs to. I especially appreciate that the training sessions structured simply are. I must not have a spiking for me to know what it is to do: few and easy to practicing drills with high impact - and then Roy's constant reminder that progress is achieved only with enough rest Roy knows that me this. breaks often fall heavier than all-out time trial. "

Marc Focke "For me the ironman is an adventure and a challenge in an area I have never been before. Competing against myself, time fits my character and having found an excellent coach to lead the way, I feel confident to prepare for what lies ahead of me."

Pierre Geiser "Triathlon, not simply the sum of three individual sports: The last years I was looking for balance. With Roy, I think to have found someone who can, with its holistic approach and his wide experience I give to the necessary tools to some future crazy to achieve goals."

Doris Rechsteiner
"With a lactate test, I started with four other participants on 18.10.2008 at 07.30 clock in triathlon workshop with Roy Hinnen. After a quick breakfast consisting of homemade bread Urdinkel, we went to the car to running training. There we completed individual training sessions -... based on the results of the previous fitness test arrived particularly well with the running units in the deep pulse range, but cost a little patience to the carbo-loading with spaghetti a training session followed on the bike, with a focus on strength endurance and technique, the new inputs to the areas of nutrition and mental training as well as personal tips for the design of the training by Roy Hinnen have motivated me and the other participants to set ambitious targets for the next run, triathlon and Gigathlonsaison and to follow with lots of fun. "

Daniel Krüsi
"As newcomers to Triathlon / Ironman scene, but with high goals, I wanted to get a specialist pragmatic training approaches, which are to be integrated next to my everyday work as a result I can say. It was incredible fun and I, this type of Recommend further training. The small group was really targeted coaching per participant possible. Also, I was certainly not the last time at Roy! "





Babina Palaia